Intermediate
30-Day Shred
High-intensity full-body fat loss program designed to torch calories in just 30 days.
$49
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Structured video programs built by Ledjana. Follow week-by-week workouts, track every rep, and transform on your schedule.
Week 2 · Upper Body
A look inside the workouts you'll be doing.
Pick your path. Every program is a complete, progressive system.